Amplify’d from www.wisebread.com
There’s one fact that is undeniable in America; we just don’t walk enough. A dependence on automobiles, elevators and escalators, coupled with a growing lack of interest in exercise and a healthy diet, has made walking something of a rarity in most parts of America. And it’s costing you, in so many ways.
1: WALK from the back of the parking lot.
2: WALK up and down the stairs.
3: WALK on your breaks.Read more at www.wisebread.com
See this Amp at http://amplify.com/u/bt001
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